Weigh In record (no journal entry) for 15 January 2015
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83.7 kg
Lost so far: 0.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2015:
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1079 kcal
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Fat: 27.39g | Prot: 67.49g | Carbs: 145.15g.
Breakfast: Beatrice 2% Milk, Musclepharm Combat Powder, Bananas, President's Choice 4-Fruit Blend. Lunch: French's French Fried Onions, Compliments Natural Peanut Butter, Musclepharm Combat Crunch Bar, Kraft Kraft Dinner. more...
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Losing 1.9 kg a Week
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teekos83's Weight History
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