Weigh In record (no journal entry) for 23 March 2023
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78.6 kg
Lost so far: 4.9 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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1483 kcal
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Fat: 64.92g | Prot: 70.63g | Carbs: 135.34g.
Breakfast: Капучино, Перекресток Пирожок Пицца по Домашнему. Lunch: Кускус (Вареный), Виктория Свинина с Овощами, Капуста Тушеная. Dinner: Капучино. Snacks/Other: Клубника. more...
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Gaining 0.1 kg a Week
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Endlessal's Weight History
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