Weigh In record (no journal entry) for 23 March 2023
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74.5 kg
Lost so far: 5.3 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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487 kcal
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Fat: 15.85g | Prot: 23.77g | Carbs: 56.60g.
Dinner: Kotimaista Hernekeitto, Kotimaista Hernekeitto. more...
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Losing 0.7 kg a Week
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goldenhilla's Weight History
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