Weigh In record (no journal entry) for 23 March 2023
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134.1 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1590 kcal
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Fat: 46.08g | Prot: 146.68g | Carbs: 138.15g.
Lunch: Kühne Balsamico Bianco, Mitakos Joghurt nach Griechischer Art, Gut & Günstig Quark 40%, Purland Frische Puten-Schnitzel, Harry Schweizer Weckli, Bauernbrötchen. more...
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Losing 3.5 kg a Week
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Tanja991's Weight History
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