Weigh In record (no journal entry) for 23 March 2023
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69.1 kg
Lost so far: 0 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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1249 kcal
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Fat: 51.16g | Prot: 101.38g | Carbs: 99.89g.
Breakfast: Croissant o Cornetto, Granarolo Latte di Soia. Lunch: Auchan Olio Extravergine di Oliva , Arachidi, Pane Comune, Conad Filetti di Merluzzo Atlantico. Dinner: Arachidi, Pane Comune, Land Fiocchi di Latte. Snacks/Other: Kalos Yogurt Originale Greco Bianco 0%. more...
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Losing 2.8 kg a Week
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cinzialudo's Weight History
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