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PVenera
Journal
23 Mar 23
PVenera's Journal, 23 Mar 23
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Weigh In record (no journal entry) for 23 March 2023
51.8 kg
Lost so far:
1.7 kg
.
Still to go:
1.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 March 2023:
1097 kcal
Fat: 52.87g | Prot: 68.63g | Carbs: 85.97g.
Breakfast:
Bonfesto Моцарелла Пицца, Кофе, Овсяноблин.
Lunch:
Русскарт Сладкие Кукурузные Палочки Кузя, Лимак Батон Нарезной, Салат с Тунцом.
more...
1325 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours.
more...
Gaining 1.4 kg a Week
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PVenera's Weight History
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