Weigh In record (no journal entry) for 23 March 2023
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55.4 kg
Lost so far: 13.5 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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949 kcal
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Fat: 41.36g | Prot: 56.23g | Carbs: 88.26g.
Lunch: 딸기, 표고버섯, 양배추, 닭안심, 팔도 틈새라면 빨계떡, 달걀. Dinner: 삼립 잉글리쉬 머핀, 하인즈 하인즈 토마토 케찹, 계란후라이, 양배추, 서울우유 체다슬라이스치즈 (20g), 오뚜기 홀그레인 머스타드, 동원 리챔 자연레시피. more...
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1786 kcal
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Exercise:
Bicycling (fast) - 24/kph - 50 minutes, Sleeping - 8 hours, Resting - 15 hours and 10 minutes. more...
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Losing 0.7 kg a Week
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Grace Baek's Weight History
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