Weigh In record (no journal entry) for 01 January 2023
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57.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2023:
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679 kcal
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Fat: 33.70g | Prot: 27.60g | Carbs: 65.29g.
Lunch: Fritos de Coliflor, Bachoco Nuggets de Pollo. Dinner: Philadelphia Queso Crema Original, Breton Galletas Multigrano, Breton Galletas Multigrano, Ponto Sardinas en Salsa de Tomate. more...
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fralan10's Weight History
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