Weigh In record (no journal entry) for 22 March 2023
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76.6 kg
Lost so far: 0 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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770 kcal
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Fat: 12.11g | Prot: 107.38g | Carbs: 52.57g.
Breakfast: Piracanjuba Leite UHT Semidesnatado Zero Lactose, Elegê Manteiga Extra com Sal, Sadia Presunto Magro Cozido, Bistek Pão Francês. Lunch: Carne do Peito de Frango, Batatas Fritas sem Gordura, Tomates, Acelga. Dinner: Pão Francês, Sadia Presunto Magro Cozido, Piracanjuba Leite UHT Semidesnatado Zero Lactose. more...
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Gaining 0.1 kg a Week
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JULILI_24's Weight History
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