Weigh In record (no journal entry) for 22 March 2023
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77.5 kg
Lost so far: 3 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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828 kcal
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Fat: 41.83g | Prot: 49.02g | Carbs: 61.22g.
Lunch: Baguette, Vinaigrette, Salade Verte, Jambon Cru, Oeuf Brouillé. Dinner: Parmesan (Râpé), Carrefour Steak Haché Pur Boeuf 15% MG, Auchan Épinard Hachés à la Crème, Linguine. more...
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Losing 0.0 kg a Week
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aurelc12's Weight History
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