Esther.pastora's Journal, 24 Feb 21

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Weigh In record (no journal entry) for 24 February 2021

65.2 kg Lost so far: 0 kg. Still to go: 5.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 February 2021:

1760 kcal

Fat: 69.98g | Prot: 66.48g | Carbs: 208.65g. Breakfast: Hacendado Muesli Quinoa, Chia y Chocolate Negro. Lunch: Puchero. Dinner: DIA Miel de Flores, Lidl Yogurt Griego Ligero, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Mercadona Mollejas de Pollo. Snacks/Other: Hacendado Queso Fresco Desnatado 0%, Medina Frutos Secos Crudos. more...

1780 kcal

Exercise: Abdominal (Sit Ups) - 9 minutes, Squats (Legs) - 15 minutes, Resting - 15 hours and 36 minutes, Sleeping - 8 hours. more...

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Esther.pastora's Journal, 24 Feb 21

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Esther.pastora's Weight History