Weigh In record (no journal entry) for 22 March 2023
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85.5 kg
Lost so far: 13.8 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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674 kcal
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Fat: 18.50g | Prot: 53.69g | Carbs: 71.82g.
Breakfast: Сахар, Облепиха, Огурец (без Кожуры), Кета. Lunch: Monini Бальзамический Соус, Огурец (без Кожуры), Кета. Dinner: Кофе с Молоком. Snacks/Other: МакКофе Кофе 3В1. more...
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Losing 0.2 kg a Week
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Verona552's Weight History
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