Jo@44's Journal, 22 Mar 23

Weigh In record (no journal entry) for 22 March 2023
97.3 kg Lost so far: 3.7 kg.    Still to go: 30.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2023:
2000 kcal Fat: 120.39g | Prot: 132.93g | Carbs: 85.48g.   Breakfast: Oeuf Dur. Lunch: Bio Village Noir Dégustation 74% de Cacao, Bjorg Lait d’Amande sans Sucres Ajoutés Bio, Oranges, Yoplait Skyr Nature, Notre Jardin Lentilles Préparées, Beurre, Blanc de Poulet Grillé Rôti ou Cuit au Four (Peau Pas Mangée). Dinner: Les Croisés Emmental Râpé. more...
Gaining 8.4 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Jo@44's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.