Weigh In record (no journal entry) for 22 March 2023
|
44.7 kg
Lost so far: 5.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
|
398 kcal
|
Fat: 17.26g | Prot: 22.85g | Carbs: 37.17g.
Breakfast: Milka Milk & Choc, Вареное Яйцо, Epica Йогурт Натуральный без Сахара, Кубанская Буренка Творог 0,2%. Lunch: Южеое Лнто Иороженое. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kxllswxtchg's Weight History
|