AnnDruzh's Journal, 21 Mar 23

Weigh In record (no journal entry) for 21 March 2023
75.1 kg Lost so far: 0 kg.    Still to go: 9.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 March 2023:
1919 kcal Fat: 108.64g | Prot: 77.58g | Carbs: 166.49g.   Breakfast: Кунгурский Масло Сливочное, Овсяная Каша на Молоке. Dinner: Mamelle Смесь для Кормящих. Snacks/Other: Красное Яблоко, Coffee Like Какао (200мл), Грецкие Орехи, Кунгурский Сметана 15%, Творог 5%. more...
1789 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.1 kg a Week

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AnnDruzh's Weight History


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