Nonni2's Journal, 22 Mar 23

Yes. -10 kg.
Fullfart till -20 🙌
91 kg Lost so far: 10 kg.    Still to go: 21 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2023:
1123 kcal Fat: 39.21g | Prot: 74.97g | Carbs: 120.64g.   Breakfast: Havregrynsgröt, Arla Mellanmjölk 1,5%, Pågen Råg Levain, Gouda eller Edamer Ost. Lunch: Coop Salladsmix , Basmatiris (Kokt), Eldorado Cevapcici. Dinner: Grönsallad med Blandade Grönsaker, Banan, Njie ProPud Pear Vanilla. more...
1706 kcal Exercise: Apple Health - 24 hours. more...
Losing 5.6 kg a Week

32 Supporters    Support   

Comments 
Härligt, bra jobbat !  
22 Mar 23 by member: Ninis68
👍💪👏 
22 Mar 23 by member: astho
Fantastiskt! Så bra jobbat! 👏👏👏Själv har jag 1,5 kg kvar till -10. Det kommer förmodligen ta evigheter! Men skam den som ger sig. 
22 Mar 23 by member: raschkatten
Grattis 🌹bra jobbat  
22 Mar 23 by member: mermsie
Grattis🎊🌸🎊 
23 Mar 23 by member: Annascorner

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Nonni2's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.