Weigh In record (no journal entry) for 22 March 2023
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69.5 kg
Lost so far: 0 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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1737 kcal
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Fat: 38.73g | Prot: 91.76g | Carbs: 258.02g.
Breakfast: Granarolo Latte di Soia, Croissant o Cornetto. Lunch: Scotti Gallette di Riso , Lenticchie. Dinner: Tre Mulini Piadina Sfogliata Sottilissima, Rio Mare Tonno al Naturale, Mandorle, Pomodori Ciliegini. Snacks/Other: Arance. more...
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Losing 5.6 kg a Week
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cinzialudo's Weight History
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