Weigh In record (no journal entry) for 21 March 2023
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91 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1297 kcal
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Fat: 51.31g | Prot: 73.72g | Carbs: 121.37g.
Breakfast: Крыжовник, Вареное Яйцо, Ясно Солнышко Овсяные Хлопья #1. Lunch: Вареное Яйцо, Увелка Крупа Гречневая. more...
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Losing 3.5 kg a Week
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