Weigh In record (no journal entry) for 14 January 2015
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98.2 kg
Lost so far: 7.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2015:
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1302 kcal
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Fat: 41.53g | Prot: 55.43g | Carbs: 179.23g.
Breakfast: Starbucks White Chocolate Mocha (Tall). Lunch: Peanut Butter and Jelly Sandwich, Apples, Pop Weaver Butter Microwave Popcorn. Snacks/Other: Turkey Sandwich, Baby Carrots. more...
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Gaining 1.3 kg a Week
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Mariah Nichols's Weight History
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