Weigh In record (no journal entry) for 16 March 2023
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82.9 kg
Lost so far: 18.1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1208 kcal
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Fat: 28.31g | Prot: 119.87g | Carbs: 110.80g.
Dinner: Danone Hipro 15G Protéines Myrtille, Danone Hipro Banane Saveur Beurre De Cacahuète, Danone Hipro Citron, Régime Dukan Barres au Chocolat et Noisettes, Gerlinéa Barres Chocolat Noir et Blanc, Herta Le Bon Paris à l'étouffée, Casino Bio Galettes de Riz Complet, Chavroux Fromage de Chèvre, Auchan Avocat, Saumon Cuit, Ronde des Mers Noix de Saint Jacques , Riz Blanc (à Grain Court, Cuit). more...
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Losing 7 kg a Week
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mirauxstany's Weight History
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