Weigh In record (no journal entry) for 21 March 2023
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72.4 kg
Lost so far: 10.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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515 kcal
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Fat: 33.49g | Prot: 44.81g | Carbs: 13.91g.
Lunch: Zaffari Nozes Chilenas sem Casca, Nugali Chocolate Amargo 70% Cacau Zero Açúcar, Azeitonas, Tomates Cereja, Alface, Swift Bife de Fígado. more...
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Losing 0.8 kg a Week
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Luciane41's Weight History
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