Weigh In record (no journal entry) for 21 March 2023
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54 kg
Lost so far: 10 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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284 kcal
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Fat: 20.94g | Prot: 13.08g | Carbs: 9.27g.
Lunch: Tirolez Manteiga sem Sal, Ovo. Snacks/Other: Aruba Biscoito de Coco. more...
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steady weight
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mcelferr_LC's Weight History
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