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fluctuations with times/cloths ect. starting a base weight first thing am.
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107.5 kg
Lost so far: 17.7 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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2399 kcal
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Fat: 121.65g | Prot: 98.92g | Carbs: 223.55g.
Breakfast: Food Club Large Egg, Ore-Ida Just Crack An Egg All American Scramble. Lunch: Barilla Gluten Free Penne, Swedish Meatballs with Cream or White Sauce (Mixture). Dinner: Soft Taco with Beef, Cheese, Lettuce, Tomato and Sour Cream. Snacks/Other: Lay's Stax Original Potato Crisps, Hershey's Lite Chocolate Syrup, Reddi-wip Extra Creamy Whipped Cream, Perry's Ice Cream Light Panda Paws Ice Cream, Sunbelt Fudge Dipped Coconut Chewy Granola Bar (39g). more...
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Losing 10.6 kg a Week
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gswizzle's Weight History
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