elsaskywalker's Journal, 21 Mar 23

Weigh In record (no journal entry) for 21 March 2023
62.8 kg Lost so far: 3.2 kg.    Still to go: 0.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 March 2023:
1642 kcal Fat: 61.91g | Prot: 76.24g | Carbs: 170.56g.   Breakfast: Thé sans Sucre, St Hubert Oméga 3, Cracotte Cereales Completes, Beurre de Cacahuètes, Carrefour Pain de Seigle. Lunch: Sucre, Siggi's Skyr 0%, U Bio Lentilles, Riz Complet et Soja, Lentilles Cuites, Happyvore Knax. Dinner: Vin de Table Blanc, Carrefour Lait Demi Écrémé , Oeuf, Carrefour Mozzarella di Bufala Campana, Courgette, Herta Pâte Brisée -30% MG. Snacks/Other: Thé sans Sucre, Tic Tac Tic Tac, Pomme Golden, Sucre, Café, Carrefour Lait Demi Écrémé . more...
Gaining 0.1 kg a Week

5 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


elsaskywalker's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.