Weigh In record (no journal entry) for 21 March 2023
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90.9 kg
Lost so far: 1.6 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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252 kcal
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Fat: 6.09g | Prot: 23.75g | Carbs: 26.56g.
Breakfast: Кофе с Молоком и Сахаром, Самбери Рулетики из Куриного Филе в Беконе, С Пылу с Жару Блинчики с Мясом. more...
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Losing 1.1 kg a Week
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