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blancaramelle
Journal
21 Mar 23
blancaramelle's Journal, 21 Mar 23
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Weigh In record (no journal entry) for 21 March 2023
78.2 kg
Lost so far:
3.4 kg
.
Still to go:
19.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 March 2023:
964 kcal
Fat: 53.36g | Prot: 63.37g | Carbs: 54.50g.
Breakfast:
Oeuf à la Coque, Monoprix Beurre Doux, Le Pain des Fleurs Tartines Craquantes au Sarrasin, Oranges.
Lunch:
Avocat, Findus Épinards Hachés à la Crème Fraîche, Picard Dos d'eglefin.
Dinner:
Picard Fondue de Poireaux Surgelée, Soupe de Légumes, Jambon Frais.
Snacks/Other:
Leader Price Bonbons sans Sucres.
more...
1994 kcal
Exercise:
Exercise machine (slow) - 13 minutes, Resting - 15 hours and 47 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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blancaramelle's Weight History
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