77SUDelta's Journal, 10 Jul 11

Weigh In record (no journal entry) for 10 July 2011

92.6 kg Lost so far: 13.6 kg. Still to go: 26.8 kg. Diet followed: Poorly.

View Diet Calendar, 10 July 2011:

283 kcal

Fat: 14.45g | Prot: 29.39g | Carbs: 9.13g. Breakfast: sweet n low, coffee, tomato, zacky turkey ham, egg. more...

2557 kcal

Exercise: Housework - 2 hours, Resting - 15 hours, Sleeping - 7 hours. more...

Gaining 1.9 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

77SUDelta's Weight History