Weigh In record (no journal entry) for 14 January 2015
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87.9 kg
Lost so far: 1.0 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2015:
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446 kcal
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Fat: 3.07g | Prot: 7.15g | Carbs: 111.07g.
Breakfast: Honey, Cinnamon & Brown Sugar Oatmeal. Snacks/Other: Trader Joe's Dried Apricots. more...
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Losing 0.1 kg a Week
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webbsark's Weight History
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