Weigh In record (no journal entry) for 16 March 2023
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51.2 kg
Lost so far: 8.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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921 kcal
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Fat: 51.08g | Prot: 80.86g | Carbs: 30.27g.
Breakfast: Сыр Российский, Омлет или Яичница с Ветчиной или Беконом, Зеленый Чай. Snacks/Other: Сыр Российский, Bonduelle Кукуруза, Яйцо, Курица Вареная. more...
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steady weight
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