Weigh In record (no journal entry) for 20 March 2023
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77.5 kg
Lost so far: 4.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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298 kcal
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Fat: 14.60g | Prot: 10.43g | Carbs: 30.90g.
Breakfast: Баренцево Закуска К Завтраку Лосось Атлантический, Евроопт Авокадо, Савушкин Сыр Творожный Сливочный 60%, Brown's Bakery Багет Венский, Кофе (из Молотых Зерен). more...
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Gaining 0.2 kg a Week
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katymonik's Weight History
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