Weigh In record (no journal entry) for 08 July 2011
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94.3 kg
Lost so far: 0 kg.
Still to go: 21.8 kg.
Diet followed: Not Applicable.
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1357 kcal
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Fat: 97.04g | Prot: 101.26g | Carbs: 15.92g.
Breakfast: Yellow Summer Squash, Egg Omelet or Scrambled Egg, Coffee, Orange Creme Sparkling Water, Cheddar Cheese, Louisiana Hot Links, Egg White. Lunch: Red Wine Vinegar, Cucumber (Peeled), Grilled Chicken (Skin Not Eaten), Spring Mix Salad Greens, Olive Oil, Tomatoes. Dinner: zucchini, Mushrooms, Butter, Beef Outside Skirt Steak (Trimmed to 1/4" Fat). more...
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nancy5150's Weight History
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