Weigh In record (no journal entry) for 20 March 2023
|
52.7 kg
Lost so far: 1.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
|
420 kcal
|
Fat: 22.86g | Prot: 18.24g | Carbs: 40.04g.
Breakfast: Beng-Beng Beng-Beng. Lunch: Teh Tawar, Gado Gado. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sisvanes's Weight History
|