Weigh In record (no journal entry) for 13 January 2015
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100.8 kg
Lost so far: 5.2 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2015:
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918 kcal
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Fat: 70.12g | Prot: 58.68g | Carbs: 30.51g.
Breakfast: Butter, Egg, Deli Turkey or Chicken Breast Meat. Lunch: XyloSweet Xylitol, Cocoa Powder (Unsweetened), Whipped Heavy Cream (Unsweetened), Kirkland Signature Raw Almonds. Dinner: Cabbage, Jimmy Dean Turkey Sausage Links, Red Onions, Onions, Tomatoes. more...
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Losing 1.4 kg a Week
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fatpolice's Weight History
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