Weigh In record (no journal entry) for 18 March 2023
|
73.9 kg
Lost so far: 3.1 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
|
289 kcal
|
Fat: 13.00g | Prot: 3.40g | Carbs: 40.30g.
Lunch: セブンイレブン ワッフルコーン 抹茶. more...
|
Gaining 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|