Weigh In record (no journal entry) for 20 March 2023
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79.9 kg
Lost so far: 0.1 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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1277 kcal
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Fat: 66.44g | Prot: 54.26g | Carbs: 95.09g.
Breakfast: Mama Suka Japchae Spicy, Alfamart Telur Rebus, SuperIndo Alpukat. Lunch: KFC Dada Ayam. Snacks/Other: Ultra Milk Susu UHT Low Fat, Gery Chocolatos. more...
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Losing 0.7 kg a Week
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Aurelia9714's Weight History
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