tiramisu oke's Journal, 20 Mar 23

masih sama 😁
68 kg Lost so far: 10 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 March 2023:
881 kcal Fat: 34.85g | Prot: 44.07g | Carbs: 98.05g.   Breakfast: Hati Ayam, Ayam Goreng, Bakmi. Lunch: Telur, Sayur Lodeh, Nasi Putih. Snacks/Other: Wafer Coklat. more...
steady weight

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tiramisu oke's Weight History


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