nancy5150's Journal, 10 Jul 11

Booya!!!!
92.5 kg Lost so far: 1.8 kg.    Still to go: 20.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 July 2011:
1267 kcal Fat: 66.08g | Prot: 140.76g | Carbs: 19.61g.   Breakfast: folgers coffee, Louisiana Hot Links, Egg White, Cheddar Cheese, Egg Omelet or Scrambled Egg. Lunch: Tuna Bites. Dinner: Cheesy Beef Bake. Snacks/Other: Cheesy Beef Bake. more...
2254 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 6.4 kg a Week

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Comments 
just lost 4lbs and love it... 
10 Jul 11 by member: nancy5150

     
 

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