Weigh In record (no journal entry) for 19 March 2023
|
72.3 kg
Lost so far: 5.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
|
1047 kcal
|
Fat: 25.83g | Prot: 36.70g | Carbs: 162.00g.
Breakfast: Warburtons Medium Sliced White Bread, Branston Baked Beans (205g). Lunch: Goodfella's Vegan Falafel Pizza. Dinner: Penne with Arrabbiata Sauce. Snacks/Other: Tangerine. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
culterquine's Weight History
|