Weigh In record (no journal entry) for 19 March 2023
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62.2 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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355 kcal
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Fat: 8.57g | Prot: 26.59g | Carbs: 44.67g.
Breakfast: Espinacas, Piña, Lechuga, Clara de Huevo, Huevo, Güd Leche de Almendras sin Azúcar, Svetia Stevia, Café. Lunch: Knorr Sopa de Fideos, Spanish Grilled Chicken Breast, Zanahoria. more...
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Losing 0.7 kg a Week
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