Weigh In record (no journal entry) for 18 March 2023
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65.5 kg
Lost so far: 0.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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386 kcal
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Fat: 13.14g | Prot: 25.67g | Carbs: 41.26g.
Lunch: Batata Doce, Sobrecoxa de Frango com Pele no Forno, Grelhada ou Assada (Pele/Revestimento Consumida), Feijão Preto Cozido. more...
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Losing 1.0 kg a Week
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Kakakohler's Weight History
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