Weigh In record (no journal entry) for 19 March 2023
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60.1 kg
Lost so far: 1.7 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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949 kcal
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Fat: 53.15g | Prot: 42.99g | Carbs: 80.50g.
Breakfast: Köy Ekmeği. Lunch: Köfteci Yusuf Köfte, Köfteci Yusuf Acılı Köfte Sosu. more...
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Losing 0.3 kg a Week
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let'schange's Weight History
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