Weigh In record (no journal entry) for 19 March 2023
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89.4 kg
Lost so far: 4.4 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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341 kcal
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Fat: 16.97g | Prot: 14.85g | Carbs: 33.42g.
Breakfast: Вареное Яйцо, Геркулес Овсяная Каша на Молоке, Valio Сыр Плавленный Виола Сливочный. Lunch: Ikea Суп-Пюре из Тыквы. more...
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Losing 3.9 kg a Week
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andreevata726262's Weight History
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