Weigh In record (no journal entry) for 19 March 2023
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54.7 kg
Lost so far: 1.9 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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538 kcal
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Fat: 27.75g | Prot: 11.68g | Carbs: 61.15g.
Breakfast: Якобс Кофе с Молоком без Сахара, Самсон Пирожное Мраморное, Альпен Гольд Шоколад Фундук. Lunch: Альпен Гольд Шоколад Фундук. more...
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Gaining 3.5 kg a Week
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Kosinova2211's Weight History
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