islandmoma's Journal, 13 Jan 15

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Down .1, I know it's not much, but it's is a loss. Yeah me!

107.8 kg Lost so far: 0.0 kg. Still to go: 26.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 January 2015:

1646 kcal

Fat: 68.39g | Prot: 36.37g | Carbs: 228.97g. Breakfast: Pillsbury Grands! Homestyle Buttermilk Biscuits, American Cheese, Blue Bonnet Light Soft Spread Margarine. Lunch: Quaker Protein Instant Oatmeal - Banana Nut. Snacks/Other: Mrs Thinsters Cookie Thins, Cookie Thins. more...

2303 kcal

Exercise: vacumn - 30 minutes, Sitting - 8 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.0 kg a Week

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islandmoma's Journal, 13 Jan 15

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islandmoma's Weight History