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hapipeh
Journal
16 Mar 23
hapipeh's Journal, 16 Mar 23
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Weigh In record (no journal entry) for 16 March 2023
81.5 kg
Lost so far:
4.5 kg
.
Still to go:
11.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 March 2023:
122 kcal
Fat: 2.00g | Prot: 23.45g | Carbs: 1.05g.
Dinner:
Udang.
more...
Losing 0.7 kg a Week
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hapipeh's Weight History
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