Weigh In record (no journal entry) for 18 March 2023
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78.0 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1527 kcal
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Fat: 77.35g | Prot: 74.66g | Carbs: 135.25g.
Breakfast: General Mills Multi Grain Cheerios, 1% Fat Milk. Lunch: Parmesan Cheese (Hard) , Baby Spinach, Butter (Salted) , Egg, Avalon Triple Cream Greek Style Yogurt, Carrots . Dinner: McDonald's Double Big Mac. Snacks/Other: Popsicle Firecracker, Avalon Triple Cream Greek Style Yogurt, El Monterey Beef & Cheese Taquitos. more...
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steady weight
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saraha55's Weight History
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