Weigh In record (no journal entry) for 18 March 2023
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64 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2061 kcal
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Fat: 96.88g | Prot: 43.39g | Carbs: 264.65g.
Breakfast: Круассан, Бананы, Очищенные Семена Подсолнечника, Овсяная Каша на Молоке. Lunch: Банан, Ritter Sport Voll-Nuss, Edeka Spinat-Käse Schiffchen, Мандарины, Круассан, Банан. more...
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2185 kcal
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Exercise:
Exercise Machine - 50 minutes, Hiking - 40 minutes, Resting - 16 hours and 4 minutes, Sleeping - 6 hours and 26 minutes. more...
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Gaining 0.7 kg a Week
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Matataku's Weight History
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