cicciodila's Journal, 18 Mar 23

Weigh In record (no journal entry) for 18 March 2023
70 kg Lost so far: 8.4 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2023:
1891 kcal Fat: 81.93g | Prot: 88.40g | Carbs: 197.17g.   Breakfast: Mela, Biscotto, Latte Parzialmente Scremato, Consilia Fibrette Crusca di Frumento. Lunch: Coop Cioccolato Fondente Extra, Arance, Mela. Snacks/Other: Pizza Fatta in Casa, Vallelata Fior di Latte, Pane Bianco, Dal Salumiere Prosciutto Crudo , Magnum Mini Classic. more...
Gaining 0.1 kg a Week

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cicciodila's Weight History


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