Weigh In record (no journal entry) for 18 March 2023
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70 kg
Lost so far: 8.4 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1891 kcal
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Fat: 81.93g | Prot: 88.40g | Carbs: 197.17g.
Breakfast: Mela, Biscotto, Latte Parzialmente Scremato, Consilia Fibrette Crusca di Frumento. Lunch: Coop Cioccolato Fondente Extra, Arance, Mela. Snacks/Other: Pizza Fatta in Casa, Vallelata Fior di Latte, Pane Bianco, Dal Salumiere Prosciutto Crudo , Magnum Mini Classic. more...
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Gaining 0.1 kg a Week
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cicciodila's Weight History
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