Weigh In record (no journal entry) for 18 March 2023
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64.7 kg
Lost so far: 8.4 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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323 kcal
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Fat: 7.02g | Prot: 13.47g | Carbs: 53.36g.
Breakfast: Italac Leite Desnatado, Café com Açúcar, Mamão Formosa, Sadia Mussarela, Pão Francês. more...
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Losing 2.1 kg a Week
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Joysees30's Weight History
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