DraganSat's Journal, 18 Mar 23

Weigh In record (no journal entry) for 18 March 2023
81 kg Lost so far: 1 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2023:
1852 kcal Fat: 64.08g | Prot: 61.85g | Carbs: 258.42g.   Breakfast: Lidl Mangue, Sojasun Yaourt Vanille, Puget Huile d'olive Vierge Extra Bio, Bio Wise Mixed Nut Butter, Banane, Soignon Chèvre Allégé, Oeuf sur le Plat, Gerblé Pain Complet au Sarrasin sans Gluten et sans Lactose. Dinner: Danone Light & Free Pêche, Pommes de Terre (Chair, avec du Sel, Bouillies), Carottes Cuites. Snacks/Other: Sojasun Yaourt Vanille, 2Keep Raw Bar Chia and Cocoa , Mangues, Framboises Congelées Non Sucrées, Bjorg Flocons D'Avoine Complets Bio, Lait d'Amande, Banane. more...
8 kcal Exercise: Samsung Health - 24 hours. more...
Losing 0.0 kg a Week

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DraganSat's Weight History


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